Active Prevention

HealthHero Active Prevention Bag

A proactive, at-home movement program designed to help you stay strong, mobile, and resilient—before problems arise.

The Active Prevention program focuses on maintaining functional strength, core control, and muscular endurance to support everyday movement and long-term joint health. Regular use helps reduce injury risk, support posture and balance, and maintain confidence in daily activity.

By removing complexity and providing simple, effective tools and guidance, the Active Prevention Bag supports consistency—making movement a natural part of a healthy, active lifestyle.

Included in the bag:

• Yoga mat

• Exercise ball

• Stretch bands

• Stretch loops

• Optional digital instructional content