ACL Rehabilitation
Training equipment
€85,00
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ACL Rehabilitation
€85,00
HealthHero ACL Rehabilitation Bag
A performance-focused rehabilitation program designed to restore knee stability, strength, and control after ACL injury or surgery.
This program emphasises progressive strength training, neuromuscular control, and balance to support safe movement and reduce the risk of re-injury. Clear progressions help individuals rebuild trust in their knee while preparing for a return to sport or higher-level activity.
The ACL Rehabilitation Bag provides a structured, confidence-building approach to long-term knee health and performance.
Included in the bag:
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Yoga mat
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Exercise ball
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Stretch bands
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Stretch loops
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Optional digital instructional content